Z’s Kitchen

A look into a mostly healthy, whole foods, plant based kitchen.

Eat For Health – Dr. Fuhrman Video

Posted on | December 12, 2008 | No Comments

Under the favorite authors section of the blog, there is a link to Dr. Joel Fuhrman’s site. I have his Eat To Live book and it really changed the way my family thought about food and health. Now there is a set of two books called Eat For Health available as well. This newer books help you ease into a healthier way of eating by doing it in four stages.  Here’s a video from Dr. Fuhrman:

If you would like to order the books or learn more about them, here is a link to the set.
Eat For Health (2 book set)

a 2-book set by Dr. Joel Fuhrman

a 2-book set by Dr. Joel Fuhrman

Category: Books, Nutrition
Tags: , , ,

Comments

Leave a Reply





About

Hi, and welcome to my kitchen, or rather, a website about all things related to the kitchen. I’ll write about recipes, kitchen gadgets, books and tips that have been helpful with our mostly whole foods, plant-based way of eating.

Stay Informed

Subscribe to feed
or
Get Email Updates

Search

Tags

appliance autumn beta-carotene beverages black beans book Books breakfast bulgur cheeze chipotle dessert dip/spread dressing fda fuhrman garbanzo beans Hardware lychee magic bullet mango milk alternatives millet News non-dairy Nutrition nutritional yeast nuts packaging pasta. lunch peanuts pumpkin quinoa recall rice rice cooker salad salmonella soup vegan video vitamin A vitamix water

Admin