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	<title>Z's Kitchen</title>
	<link>http://www.zskitchen.com</link>
	<description>A look into a mostly healthy, whole foods, plant based kitchen.</description>
	<lastBuildDate>Sun, 18 Jan 2009 12:38:45 +0000</lastBuildDate>
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		<title>Avoid Products Made With Peanut Butter (Salmonella Outbreak)</title>
		<description><![CDATA[On Saturday, January 16, the U.S. FDA advised consumers to avoid products made with peanut butter.  At this time, the scope of the salmonella outbreak is unknown. However, it has sickened over 450 people in 43 states as of yesterday. Ninety people have been hospitalized and six people have died.
The peanut butter sold in jars [...]]]></description>
		<link>http://www.zskitchen.com/2009/01/avoid-products-made-with-peanut-butter-salmonella-outbreak/</link>
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		<title>Z&#8217;s Southwestern Quinoa Salad</title>
		<description><![CDATA[This is a dish that I throw together quite often. I don&#8217;t have exact amounts for most of it because it just depends on what looks good to me at the time or how much is in the fridge.  This is a very flexible recipe, so just add ingredients to suit your taste.
1 1/2 [...]]]></description>
		<link>http://www.zskitchen.com/2009/01/zs-southwestern-quinoa-salad/</link>
			</item>
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		<title>Lychee Dressing (or use as a fruit dip)</title>
		<description><![CDATA[I love lychees, but rarely get them fresh.  They aren&#8217;t readily available here and many people aren&#8217;t familiar with this tasty Asian fruit.  When I spotted a can of them while browsing the aisles of a local Asian store, I was thrilled.  My track record with canned fruits hasn&#8217;t been all that great, so I [...]]]></description>
		<link>http://www.zskitchen.com/2008/12/lychee-dressing-or-use-as-a-fruit-dip/</link>
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		<title>Eat For Health &#8211; Dr. Fuhrman Video</title>
		<description><![CDATA[Under the favorite authors section of the blog, there is a link to Dr. Joel Fuhrman&#8217;s site. I have his Eat To Live book and it really changed the way my family thought about food and health. Now there is a set of two books called Eat For Health available as well. This newer books [...]]]></description>
		<link>http://www.zskitchen.com/2008/12/eat-for-health-dr-fuhrman-video/</link>
			</item>
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		<title>Basic Reduced Fat Hummus</title>
		<description><![CDATA[I love hummus, but have avoided it in restaurants because of the amount of olive oil used. While it&#8217;s true that olive oil is considered a &#8220;good fat&#8221;, I still don&#8217;t want excessive fat in my diet.  When I made hummus at home, although it tasted great, I never got the same smooth consistency that [...]]]></description>
		<link>http://www.zskitchen.com/2008/12/basic-reduced-fat-hummus/</link>
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