Pumpkin Oatmeal
I’ve been making things with pumpkin lately and we had some leftover that needed to be used. Our daily oatmeal breakfast would be boring if we weren’t always playing with the ingredients. Mix those and you end up with pumpkin oatmeal.
1/2 c old fashioned oats
1/2 c vanilla soy milk
1/4 c pumpkin puree
1/8 to 1/4 tsp cinnamon
dash [...]
Orange Bulgur (Breakfast)
If you’ve ever eaten at a Mediterranean restaurant, you’ve probably had bulgur wheat. It is the main ingredient in tabbouleh. It’s also commonly used as a side dish and makes a great, nutritious, substitute for couscous or rice in pilafs. One cup of (cooked) bulgur has 151 calories, 34 carbs, 8 grams of fiber and [...]
Brown Rice Congee
What is congee? It’s an Asian comfort food that is made from rice, but resembles oatmeal. My daughter, who spent her first 2 years in China, is familiar with it. In fact, she probably ate it most mornings according to those who fed her. Congee, xifan or jook as it’s called in some parts of China, [...]