<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Z's Kitchen &#187; Books</title>
	<atom:link href="http://www.zskitchen.com/topics/books/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.zskitchen.com</link>
	<description>A look into a mostly healthy, whole foods, plant based kitchen.</description>
	<lastBuildDate>Sun, 18 Jan 2009 12:38:45 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Eat For Health &#8211; Dr. Fuhrman Video</title>
		<link>http://www.zskitchen.com/2008/12/eat-for-health-dr-fuhrman-video/</link>
		<comments>http://www.zskitchen.com/2008/12/eat-for-health-dr-fuhrman-video/#comments</comments>
		<pubDate>Fri, 12 Dec 2008 11:53:09 +0000</pubDate>
		<dc:creator>Z</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[fuhrman]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.zskitchen.com/?p=105</guid>
		<description><![CDATA[Under the favorite authors section of the blog, there is a link to Dr. Joel Fuhrman&#8217;s site. I have his Eat To Live book and it really changed the way my family thought about food and health. Now there is a set of two books called Eat For Health available as well. This newer books [...]]]></description>
			<content:encoded><![CDATA[<p>Under the favorite authors section of the blog, there is a link to Dr. Joel Fuhrman&#8217;s site. I have his Eat To Live book and it really changed the way my family thought about food and health. Now there is a set of two books called Eat For Health available as well. This newer books help you ease into a healthier way of eating by doing it in four stages.  Here&#8217;s a video from Dr. Fuhrman:</p>
<p><!-- Smart Youtube --><span class="youtube"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/wPiR9VcuVWw&amp;rel=1&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=&amp;fs=1&amp;hl=en&amp;autoplay=&amp;eurl=http://www.bradybunchmom.com/&amp;feature=player_embedded"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/wPiR9VcuVWw&amp;rel=1&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=&amp;fs=1&amp;hl=en&amp;autoplay=&amp;eurl=http://www.bradybunchmom.com/&amp;feature=player_embedded" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="355" ></embed><param name="wmode" value="transparent" /></object></span></p>
<p>If you would like to order the books or learn more about them, here is a link to the set.<br />
<a href="http://www.zskitchen.com/book/eat-for-health-2-book-set">Eat For Health (2 book set)</a></p>
<div id="attachment_112" class="wp-caption alignnone" style="width: 170px"><a href="http://www.zskitchen.com/book/eat-for-health-2-book-set"><img class="size-medium wp-image-112" title="Eat For Health" src="http://www.zskitchen.com/wp-content/uploads/2008/12/eatforhealth.jpg" alt="a 2-book set by Dr. Joel Fuhrman" width="160" height="109" /></a><p class="wp-caption-text">a 2-book set by Dr. Joel Fuhrman</p></div>
]]></content:encoded>
			<wfw:commentRss>http://www.zskitchen.com/2008/12/eat-for-health-dr-fuhrman-video/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>The Ultimate Rice Cooker Cookbook</title>
		<link>http://www.zskitchen.com/2008/11/the-ultimate-rice-cooker-cookbook/</link>
		<comments>http://www.zskitchen.com/2008/11/the-ultimate-rice-cooker-cookbook/#comments</comments>
		<pubDate>Fri, 07 Nov 2008 14:31:40 +0000</pubDate>
		<dc:creator>Z</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[rice cooker]]></category>

		<guid isPermaLink="false">http://www.zskitchen.com/?p=58</guid>
		<description><![CDATA[The same day I ordered my Zojirushi rice cooker, I also ordered a book: The Ultimate Rice Cooker Cookbook by Beth Hensperger and Julie Kaufmann. I chose this book because I wanted to do more than just cook rice in my rice cooker, a lot more. This book covers many uses for rice cookers and [...]]]></description>
			<content:encoded><![CDATA[<p>The same day I ordered my Zojirushi rice cooker, I also ordered a book: <a href="http://www.zskitchen.com/book/the-ultimate-rice-cooker-cookbook">The Ultimate Rice Cooker Cookbook</a> by Beth Hensperger and Julie Kaufmann. I chose this book because I wanted to do more than just cook rice in my rice cooker, a lot more. This book covers many uses for rice cookers and includes useful reference charts detailing how to cook a variety of beans and grains as well as rice. I have tried many of the recipes and haven&#8217;t had a failure yet.</p>
<p>This comprehensive book has 368 pages. It starts out with information about different types of rice cookers and helpful tips for purchasing one. Then it moves on to some of the basics you&#8217;ll find on most rice cookers, explaining the different cooking modes and basic things like how to measure and cook your first batch of rice. From there it moves on to a chapter of rice recipes and then to sections on how to cook all sorts of other things.</p>
<p>I use a 5.5 cup fuzzy logic rice cooker. One concern I had before buying the book was whether the instructions were tailored for the type of appliance I would be using. Fortunately, the authors have done a good amount of testing and provide useful notes to help you know if your rice cooker will work well with each recipe. They specify if the recipe is suited for a medium (6-cup) sized rice cooker or a larger (10-cup) one as well as telling you if you need a fuzzy logic machine or if a simple on/off type of cooker will suffice. In fact, there are quite a few recipes, especially the steamed vegetables based ones, that will only work with the on/off type of cooker.</p>
<p>Our rice cooker is almost always running. Sometimes it&#8217;s making the next batch of plain rice. Other times we&#8217;re trying out a pilaf recipe or cooking some other grain. In the morning it is often filled with the &#8220;Creamy Breakfast Oatmeal&#8221; made from steel-cut oats or sometimes the breakfast barley. I&#8217;ve gotten better results with the breakfast grains than I could get in a crockpot and with much less hassle, cleanup and babysitting than there would have been on the stovetop. At lunch time, you might find &#8220;Hearty Split Pea Soup&#8221; (without the turkey sausage since I don&#8217;t eat meat) or &#8220;Vegetarian Black Bean Chili&#8221; in there.</p>
<p>Basically, what I am saying is that if you need a book that&#8217;s better than the owner&#8217;s manual that came with your rice cooker, this is it. It will help you make full use of all the things your rice cooker can do and save you the time and frustration of experimenting to get just the right amounts of everything.</p>
<p><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=zsk-20&amp;l=as2&amp;o=1&amp;a=1558322035" border="0" alt="" width="1" height="1" /></p>
<p>Order here:<br />
<a href="http://www.zskitchen.com/book/the-ultimate-rice-cooker-cookbook"><img src="http://www.zskitchen.com/images/posts/20081106_ricecookerbook.jpg"></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.zskitchen.com/2008/11/the-ultimate-rice-cooker-cookbook/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Drinking Water Part 2 &#8211; a free book</title>
		<link>http://www.zskitchen.com/2008/09/drinking-water-part-2-a-free-book/</link>
		<comments>http://www.zskitchen.com/2008/09/drinking-water-part-2-a-free-book/#comments</comments>
		<pubDate>Sun, 14 Sep 2008 11:58:59 +0000</pubDate>
		<dc:creator>Z</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.zskitchen.com/?p=32</guid>
		<description><![CDATA[Since I recently wrote about drinking water, I thought I&#8217;d share a free book on the topic.  While our drinking water in the United States isn&#8217;t perfect, it is so much better than in other parts of the world.  Unfortunately, that makes it easy to overlook a larger problem.
Did you know that:

1 out of [...]]]></description>
			<content:encoded><![CDATA[<p>Since I recently wrote about <a href="http://www.zskitchen.com/2008/09/whats-in-your-drinking-water/">drinking water</a>, I thought I&#8217;d share a free book on the topic.  While our drinking water in the United States isn&#8217;t perfect, it is so much better than in other parts of the world.  Unfortunately, that makes it easy to overlook a larger problem.</p>
<p>Did you know that:</p>
<ul>
<li>1 out of 6 people in the world don&#8217;t have access to clean water</li>
<li>1.8 million children die annually from water-borne diseases</li>
<li>2/3 of the world&#8217;s population will suffer from water shortages by 2025</li>
</ul>
<p>These are just a few of the facts from the book, <em>Blue Planet Run.  </em>This coffee table book has amazing photographs and educational information.  If you want a printed copy, it costs $30. However, right now, amazon.com has the electronic pdf version available for download at no cost. Click <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&#038;location=http%3A%2F%2Fwww.amazon.com%2FBlue-Planet-Run-Provide-Drinking%2Fdp%2F160109017X%3Fie%3DUTF8%26qid%3D1221393908%26sr%3D11-1&#038;tag=zsk-20&#038;linkCode=ur2&#038;camp=1789&#038;creative=9325">here</a> or on the book title below the image and then look for the section with the free download link.</p>
<p><center><img src="http://www.zskitchen.com/images/posts/20080914_blueplanetrun.jpg" border=0><br /><a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&#038;location=http%3A%2F%2Fwww.amazon.com%2FBlue-Planet-Run-Provide-Drinking%2Fdp%2F160109017X%3Fie%3DUTF8%26qid%3D1221393908%26sr%3D11-1&#038;tag=zsk-20&#038;linkCode=ur2&#038;camp=1789&#038;creative=9325">Blue Planet Run</a><img src="http://www.assoc-amazon.com/e/ir?t=zsk-20&amp;l=ur2&amp;o=1" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></center></p>
<p>One last quote from the book:</p>
<blockquote><p>Many people in the developed world still assume the global water crisis has nothing to do with them — that it’s a crisis for “those poor people, over there.” The painful truth is the water crisis is now on every continent and in cities large and small. The water crisis affects every human being on the planet, but most of us just aren’t paying attention yet.</p></blockquote>
]]></content:encoded>
			<wfw:commentRss>http://www.zskitchen.com/2008/09/drinking-water-part-2-a-free-book/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
